Posted inSelf-Help
Discover Why ‘Self-Compassion: The Proven Power of Being Kind to Yourself’ is a Game-Changer for Your Mental Health
If you're tired of self-doubt and constant self-criticism, Kristin Neff, Ph.D.'s groundbreaking book, Self-Compassion: The Proven Power of Being Kind to Yourself, is your go-to guide for transforming your inner…