Posted inSelf-Help
Transform Your Anger Management Journey: A Comprehensive Review of The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
Are you tired of feeling overwhelmed by anger and its impact on your relationships? The Dialectical Behavior Therapy Skills Workbook for Anger is here to help you take control. This…
