Posted inHealth, Fitness & Dieting
Unlock Your Judo Potential: A Must-Read Review of ‘Judo Strong: A Comprehensive Guide to Strength and Conditioning for Judoka: From Grip to Throw: Optimizing Strength for Judo Performance’
Unlock your full potential on the mat with "Judo Strong: A Comprehensive Guide to Strength and Conditioning for Judoka." Authored by former Olympian Dr. Rhadi Ferguson, this essential guide combines…