Posted inSelf-Help
Transform Your Mind with This Essential Tool: Goodbye, Anxiety: A Guided Journal for Overcoming Worry (A Guided Workbook for Teens and Young Adults with CBT Skills and Journal Prompts)
Feeling overwhelmed by anxiety in today’s fast-paced world? Say hello to "Goodbye, Anxiety: A Guided Journal for Overcoming Worry." This thoughtfully crafted workbook, designed by psychologist Terri Bacow, Ph.D., is…
