Posted inSelf-Help
Unlocking Freedom: A Deep Dive into ‘The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits’
If you’ve ever found yourself caught in the cycle of bad habits—whether it’s scrolling through social media, binge eating, or reaching for that extra cigarette—Dr. Judson Brewer’s insightful book, The…