Posted inSelf-Help
Transform Your Mental Health: A Comprehensive Review of ‘Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression’
Discover the transformative power of running with "Running with Mindfulness: Dynamic Running Therapy (DRT)." This innovative workbook, crafted by psychotherapist William Pullen, explores the profound effects of running therapy on…
