Transform Your Life with Essential Coping Skills: A Comprehensive Review of the Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift When Feeling Down (Life Skill Handbooks)
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Transform Your Life with Essential Coping Skills: A Comprehensive Review of the Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift When Feeling Down (Life Skill Handbooks)

Are you looking for a way to help your teenager navigate the emotional rollercoaster of adolescence? The *Self-Regulation Workbook for Teens* is your answer! Packed with relatable exercises and scientifically-proven…